BE A WARRIOR

LIFE IS HARD

It is full of d e l i c a t e balances.

It ebbs & it flows.

It can be CHALLENGING and it can get UGLY.

Falling, falling, occasionally prevailing.

Navigating through is no easy task.

How do we do it?

Not sure.


BUT all joking aside:

We have come to find this along our journey….

What do you get when you combine

s t r u g g l e with s t r e n g t h ?

::A WARRIOR::

As TREES find strength in growing their roots d e e p, they become [warriors] against the *eye* of the storm

As YOGIES ground themselves in practice, they find strength in vulnerability opening up heart space to the universe

How do you find

strength in struggle?

(( Want in on OUR little secret? ))

| THE STRAWBERRY WARRIOR SMOOTHIE |


With its sweet strawberry & banana base

Almond butter savory ~bliss~

Vegan vanilla protein in all its glory & gain

This shake is a pink dream

The perfect ::warrior:: remedy

This combination of FRUITS, FATS, and PROTEIN is both balanced and nutritionally sound standing at:

PRO : 23g

CHO : 45g

FAT : 11g


At Kaleidoscope:

Maintaining nutritional excellence is ‘MAJOR-KEY’ in maintaining our daily strength.

It is how we make our mornings B R I G H T E R

It is how we push through the best & worst

It is the trick to our trade

[[ The secret behind it all ]]


Of course… there is MUCH more to it than what meets the *eye*…

It is nourishment starting from a ——>> cellular level. As we feed our bodies what they need, they respond accordingly and help keep us thriving. All the teeny-tiny cellular mechanisms go to work ((just like we do)) and need FUEL to keep up!

Think About This:

Cells are pretty small right? So can you >i m a g i n e< how small cellular ‘FUEL’ is? Nutrient dense whole-foods are so CRAZY good for you because of their phytochemical (plant based) cellular property complexities. These properties digest and breakdown into small enough particles so that our cells can use them as FUEL!

Yum.

Cells are like processing factories for

vitamins (A B C D E K)

&

minerals (SODIUM POTASSIUM IRON ZINC MAGNESIUM)

So if you ever wonder why we are SO OBSESSED with ‘SUPERFOODS’ it is because of the nutrient density of vitamins and minerals they contain!

((ITS NOT OUR FAULT THEY ARE SO GREAT))

Ever heard of a Goji Berry?

A true ::warrior:: food source since ancient times.

THEY ARE

  • immune system strengthening,

  • brain function boosting,

  • free-radical fighting

RED-BERRIES

Packing such a seriously strong nutritional *punch*… can you tell why we love them?They may be +t i n y+ but they sure are MIGHTY! They are the (goji) berry on top, they are the perfect finishing touch to our Strawberry Warrior Smoothie.

You gotta see it (or taste it) to believe it!




Find strength in your struggle

Find beauty in the ugly

Find courage in your fear

. . . . . .

BE A WARRIOR

. . . . . .


Alexandra Maw